Having a child will change your life, but it is up to you to make sure it is a positive change.
This means that you are not obliged to put your sporting life on hold just because you have become a mother. It is up to you to force yourself to leave the house, go to the beach, take a walk in the fresh air, whatever you like just with your baby …because even if they are only 3 weeks old now, this little friend will be there to share so many things with you.
1. It is a new challenge
A child is a new challenge and if you are sporty then you will relish a challenge. It is even more rewarding when at the end of the day you realise you have accomplished everything you wanted to even with the responsibility of this little thing with you.