Learn about the many benefits of coconut oil and how to start using it daily.
Here are 10 uses of coconut oil which may change your life!
1. After Sun
After a day at the beach with sun, the salt, the wind, your skin gets dry and dehydrated.
Even before taking your shower apply a bit of coconut oil on your body skin and wait until your skin absorbe it. Repeat the operation after your shower and use it as a normal body lotion.
2. Lower Cholestoral
Adding coconut oil to your diet can help restore normal thyroid function and lower your cholestoral.
You can use coconut oil on your lips as a moisturiser. It is perfect to heal dry and chapped lips.
Coconut oil is also a perfect full body moisturiser. You can replace your daily lotion with it.
Your skin will be smooth, soft, and glowing.
5. Boosts Metabolism
The fat in coconut oil goes directly to your liver, where it is converted into energy contrary to the other fats which are directly stored in the body’s cells.
6. Acne & Skin
Coconut oil acts as a natural and effective treatment for your acne symptoms.
Even if most of the specialists will tell you to avoid any oil you should give coconut oil a chance to before try any other chemicals treatments.
Using coconut oil as a complement to your hair conditioner is amazing!
Simply heat up some hot water and add a little coconut oil to it. Then take the conditioner and massage it into your scalp and hair.
8. Nail Cuticles
Apply coconut oil to your cuticles and this will help make your nails incredibly strong!
9. Help with Skin Aging
The antioxidants in coconut oil protects your body and fights against free-radical damage which is believed to be the leading cause of ageing.
10. Promotes Weight Loss
Coconut oil naturally reduces appetite, making you want to eat less without trying. It also helps to boost your metabolism and helps you to lose the more difficult “bad” body fat.